Psychology / Mental Health

Sophia Thistle, RCT-C, MACP, is a compassionate and skilled counsellor dedicated to helping law enforcement overcome the specific challenges of their lifestyle. She specializes in supporting first responders who may be dealing with trauma, burnout, stress, sleep concerns, and relationship or family stress. Sophia works from a trauma-informed approach, meaning she understands the far-reaching impacts of trauma and utilizes evidence-based treatments. She works with a primary focus on EMDR (Eye Movement Desensitization and Reprocessing). EMDR is a well-researched, evidence-based therapy proven to be highly effective in treating trauma and PTSD. Together, she will work with you to process difficult memories, reduce distressing symptoms, and develop healthy coping strategies so that you can feel empowered to navigate the demands of both your professional and personal life. Sophia offers a free 15-minute consultation call to discuss how best you can work together and answer any of your questions! Get started today!

Sophia Thistle, RCT-C, MACP, is a compassionate and skilled counsellor dedicated to helping law e... Read More

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